The Reason You Are the Cause of Toxic Relationships

The Reason You Are the Cause of Toxic Relationships – In a relationship, there will definitely be a feeling of boredom or tiredness with everything. But we can’t just focus on that. There will be many things that can make a relationship more meaningful when you are together. Maybe when you just broke up, you often blame your ex and feel that he made your relationship toxic. You feel your ex is immature, rude, arrogant, and doesn’t want to compromise. And that’s why you two ended up breaking up. These are the characteristics if you are the cause of the relationship to be toxic.

The Reason You Are the Cause of Toxic Relationships

1. Over-behaved

We all sometimes over-analyze our partners, but for a toxic relationship you may be doing it to an unhealthy level. Not only do you guess too much about what he’s doing, but sometimes you’re just too obsessed with what he’s doing.
Every little thing and however insignificant he may do, it is something you should describe, read and ask him about. It was crazy, but at the time, you couldn’t see how crazy it was.

2. Expectations Are Too High

Not because your expectations are high because he can’t do anything. You have a detailed list of the type of boyfriend you want. Then you feel that your ex doesn’t have the quality standards you put on that list. So at your own decision, try to shape it according to what you want. You’re the kind of person who throws away half of your boyfriend’s wardrobe because you don’t like his clothes.

3. Jealousy

Maybe he has a lot of girl friends and you hate that fact. You don’t want him to hang out with his girl friends and you want him to hang out with his boy friends enough. You can express the discomfort by yelling and forbidding him to hang out with girls.

Also Read : Types of Communication That Can Make Relationships Toxic

4. Don’t Trust Your Partner

You don’t believe him. You think people cheat all the time, even in good relationships, so you’re afraid it will happen to you. You don’t want to be someone walking around with his girlfriend who has other women out there. So you often ask him about everything like where he goes, who he goes with, and why he prefers hanging out with friends over you. Very annoying.

5. Don’t want to be wrong

He is the one who is always wrong and you are not. You feel like he can’t do things right. But when you break up and look back, you realize that you actually had a lot of faults too.…

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Self Healing from Toxic Relationship

Self Healing from Toxic Relationship

Self Healing from Toxic Relationship – Toxic relationship has now become something that is often experienced by teenagers in a relationship. This toxic relationship can have a negative impact on a person’s mental health.

As a social being who is sure to have a lot of contact with people, you might never expect to be trapped in a toxic relationship. Unhealthy relationships that are bad for yourself as well as mentally. And even though you have successfully separated from a toxic relationship, it certainly takes time to really move on and get better mentally. And to work on it you can try doing a number of ways as below.

1. Try to rearrange your life for the better

The first way to move on and heal yourself from a toxic relationship is to rearrange your life to make it better. Because toxic relationships usually make life messy, so if you’ve managed to let go, try rearranging everything. Whether it’s daily personal life, career, and good relationships with the people closest to you.

2. Focus on self-development

It may sound cliché, but this method can distract you from bad memories about past relationships. Develop your abilities, learn new skills, and raise your standard of living to be better than before.

3. Let go of what has happened gracefully

Because you can’t repeat the time, and just being able to get away from a bad or toxic relationship, it’s just something to be grateful for. So if you want to move on faster then you also have to be able to let it go and don’t hold grudges.

Also Read:Communication That can Destroy Relationships

4. Don’t get in touch with these toxic people anymore

Fourth, if you really want to start a new life and heal yourself from a toxic relationship, then don’t ever have any more contact with related people. Cut your ties with them, or at least stay away and keep your distance. Because if you stay close and in touch, it will actually slow you down to get up and organize your life again.

5. Build healthier relationships with new people

You may be unlucky because you have been trapped in a toxic relationship and have had a bad experience with it, but believe me that not everyone in this world is like that. Try to build healthier relationships with new people, because that way the process of healing yourself to become energized and positive will feel easier.…

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Know About Violence in Relationships

Know About Violence in Relationships

Know About Violence in Relationships – Toxic relationship is one of the experiences that are often experienced in relationships, this toxic relationship must of course be avoided.

Violence in relationships is something we often hear about, or even happen to those closest to us, such as relatives or friends. Generally, it is women who often become victims, but it does not rule out that men can also become victims.

When we hear the word violence, usually what comes to our mind is physical violence, such as hitting, slapping and others that can be seen visually. However, there are actually many types of violence in relationships, not just physical violence. What are the types?

1. Physical abuse or physical violence

Physical abuse is violence that involves the physical or limb that can cause pain, disability and even death. Examples of physical violence include: slapping, kicking, choking, threatening with weapons, throwing objects with things and pulling or pushing by force.

Although the violence committed does not cause pain, for example by pulling forcefully in a public place, it must be a warning, because no matter how small the violence, it is still violence that can escalate if it is not immediately ended.

2. Emotional and verbal abuse or emotional and verbal abuse

Emotional and verbal abuse is violence that is done without hurting physically, but attacks the victim’s emotions with harsh and degrading words. Examples of this violence are humiliation, intimidation, threats, accusations of cheating without any evidence and manipulation or causing guilt in the victim for actions that the victim has never committed.

3. Sexual abuse or sexual violence

Sexual abuse is an act of sexual violence in the form of coercion for the victim to have sex or other sexual activities. Examples are rape, unwanted kissing and forcing not to use a safety guard or condom during intercourse.

So, even though they have become partners, boyfriends and even husbands and wives, sexual activity carried out on the basis of coercion is a form of violence.

Also Read:Reasons for Feeling Insecure in Relationships

4. Financial abuse or financial violence

Financial abuse is violence committed by regulating or supervising a partner’s finances. Examples of this form of violence are using a partner’s credit card without permission, prohibiting a partner from working, keeping a partner’s salary and hiding it, prohibiting a partner from bringing his personal vehicle and monitoring a partner’s expenses.

5. Digital abuse or digital violence

Digital abuse is a form of emotional or verbal abuse online through social media. Examples of forms of digital violence are asking for a partner’s social media password, regulating what can and cannot be posted, arranging friendships on social media, forcing a partner to send indecent photos or videos, checking messages on a partner’s cellphone and installing a GPS with the intention of monitoring the partner. .…

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