Self Healing from Toxic Relationship

Self Healing from Toxic Relationship

Self Healing from Toxic Relationship – Toxic relationship has now become something that is often experienced by teenagers in a relationship. This toxic relationship can have a negative impact on a person’s mental health.

As a social being who is sure to have a lot of contact with people, you might never expect to be trapped in a toxic relationship. Unhealthy relationships that are bad for yourself as well as mentally. And even though you have successfully separated from a toxic relationship, it certainly takes time to really move on and get better mentally. And to work on it you can try doing a number of ways as below.

1. Try to rearrange your life for the better

The first way to move on and heal yourself from a toxic relationship is to rearrange your life to make it better. Because toxic relationships usually make life messy, so if you’ve managed to let go, try rearranging everything. Whether it’s daily personal life, career, and good relationships with the people closest to you.

2. Focus on self-development

It may sound cliché, but this method can distract you from bad memories about past relationships. Develop your abilities, learn new skills, and raise your standard of living to be better than before.

3. Let go of what has happened gracefully

Because you can’t repeat the time, and just being able to get away from a bad or toxic relationship, it’s just something to be grateful for. So if you want to move on faster then you also have to be able to let it go and don’t hold grudges.

Also Read:Communication That can Destroy Relationships

4. Don’t get in touch with these toxic people anymore

Fourth, if you really want to start a new life and heal yourself from a toxic relationship, then don’t ever have any more contact with related people. Cut your ties with them, or at least stay away and keep your distance. Because if you stay close and in touch, it will actually slow you down to get up and organize your life again.

5. Build healthier relationships with new people

You may be unlucky because you have been trapped in a toxic relationship and have had a bad experience with it, but believe me that not everyone in this world is like that. Try to build healthier relationships with new people, because that way the process of healing yourself to become energized and positive will feel easier.…

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Communication That can Destroy Relationships

Communication That can Destroy Relationships

Communication That can Destroy Relationships –¬†What are the things that usually cause problems in relationships? Yes, that’s right, often bad communication habits can lead to a tenuous relationship with your partner. In fact, communication is an important factor in achieving permanence in relationships.

So, so you don’t get me wrong, know the five types of toxic communication that can damage your relationship with your partner. Could it be that you still do it often without realizing it?

1. Likes to argue over the little things

The first bad habit of communication in relationships is that you guys love to argue over little things. Trivial things that should be able to be resolved properly, even if you make a fuss to no end.

Loving to escalate this problem is a sign that you are not mature enough to be in a relationship. Remember, if the problem can be solved by both of you, do it. Not even enlarge and complicate the situation

2. Get angry if you don’t reply to messages quickly

Hey, who likes to get angry and it’s unclear if the partner doesn’t reply to messages quickly? Yes, who doesn’t resent it if your partner likes to send the message that we send. However, we also have to understand that everyone’s activities are different, and not everyone can hold a cellphone all day.

Don’t get angry immediately if your partner doesn’t reply to your messages quickly, maybe he is busy with his work, is focused on something, etc. While communication can be maintained even if he can’t reply to your messages quickly it’s fine

3. Likes to be silent when there is a problem, it cannot be opened

The next bad habit is being silent when there are problems and not being able to open up with your partner. Even though openness is one of the ways to keep relationships lasting.

But if there is a problem, you just like to keep quiet, hide yourself, and never tell a story, fearing that there will be a miss communication with your partner. Therefore, try to be more open, if there are problems, so you can find solutions together.

4. Cannot control emotions well

Bad communication habits in subsequent relationships, namely, not being able to control emotions well. A little bit angry, like to talk harshly, and can’t control his emotions.

This temperamental nature is certainly very bad for the continuity of your relationship. So don’t be like that, if you’re angry, try to control your emotions, you don’t need to scream, let alone harsh words that can end up hurting one another.

5. Cannot be a good listener

The last point is that you can’t be a good listener. If the story partner is talking about interrupting the conversation, he doesn’t appreciate what he is saying, and is even busy himself.

Of course that is an unethical act. Try to be a good listener for your partner. Respect what is said, don’t interrupt, and listen carefully. That is a form of respect in relationships, so that your communication can run well.

We often ignore the bad communication habits above, but from now on, don’t let it go so that your relationship can run well.…

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